ABOUT

Brittany Misra is an Emory University certified coach who is passionate about helping clients reframe and overcome challenges to grow and expand into more satisfying lives. Her purpose is to help clients meet their goals through a collaborative process involving co-created action plans, support, clarity, and accountability.

She brings focus, empathy, curiosity, and organization to every session, and enjoys helping clients identify hidden strengths and tools that can be leveraged as they work toward each milestone. We go further together.

Benefits of Coaching

  • Establish and act toward achieving personal and professional goals and life transitions

  • Help identify self-limiting beliefs

  • Support for improving a specific skill or reaching a specific milestone

  • Assistance with problem solving, accountability, and decision making

  • Safe space to gain perspective and deeper level of self reflection

  • Build confidence and personal awareness through behavior modifications

  • Help establish healthy habits and eliminate unhelpful ones

Common reasons clients seek coaching

  • Career or Life Transition Management

  • Goal Roadmap Development and Achievement

  • Personal Growth and Purpose Identification

  • Coping With Change

  • Work-Life Balance / Stress Management / Lifestyle Changes

  • Professional or Personal Skillset Development

  • Motivation, Accountability, and Support

HOW IT WORKS

Coaching is a holistic practice that addresses the entire person in order to help them reach their goals. The process adapts to individual circumstances, meeting clients where they are, with what they need, when they need it. It is mindfully designed to empower and guide clients to find the answers within themselves.

Sessions are facilitated by a trained, professional coach who puts the control directly into the hands of the client. In this dynamic, the client leads the relationship - they are the expert on themselves and they define their goals, their playbook, and what success looks like to them. The coach provides committed expertise, insight, perspective, navigation, accountability, and a growth mindset in a productive and creative environment.

Each coaching session is 30 minutes using the following structure:

  • Vision and long term goal outlining

  • Identify your focus

  • Explore your values

  • Goal setting and action plan

  • Session wrap-up and key takeaways

Note: While overlap exists between coaching and therapy, coaching is not therapy. Coaching is present and future focused. Therapy is past and present focused.

What is the client’s Responsibility?

The client is in the driver’s seat. A good client is committed, coachable, and trusts the process. A great client is transparent, receptive, and ready to do the work - both in and between sessions.

8 Pillars of Wellness

Optimal human wellbeing lives at the intersection of 8 mutually interdependent dimensions. Each and every pillar of wellbeing is within the scope of a coaching relationship.

Emotional

Coping effectively with life’s stresses and regulating moods, feelings, and thoughts

Intellectual

Recognizing one’s creative abilities and finding ways to expand knowledge and skills

Physical

Consistently receiving adequate physical activity, sleep, and nutrition

Spiritual

Being connected to something greater than oneself and having a set of values, principals that guide one’s actions

Occupational

Personal satisfaction and enrichment derived from ones work

social

A sense of connection, belonging, and a well-developed support system

Financial

Meeting ongoing financial obligations and security in one’s financial future

Environmental

Actively caring for one’s physical surroundings - your home, community, and planet